Broccoli gratin w/ milk coffee cream cheese egg homemade
Compare with another food Protein 39% Fett 40% Kolhydrater 21%
100 kcal per 100 g
6.2 g Protein
6.5 g Fat
3.4 g Carbohydrates
Vitamins
- Vitamin E 1.6 mg
- Vitamin D 0.35 µg
- Vitamin C 15.4 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0.28 µg
- Retinol equivalents 63.2 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.14 mg
- Retinol 48.2 µg
- Niacin equivalents 1.6 NE/mg
- Niacin 0.16 mg
- Folate, total 58.7 µg
Minerals
- Zinc, Zn 1.5 mg
- Selenium, Se 4 µg
- Phosphorus, P 115 mg
- Salt, NaCl 0.7 g
- Sodium, Na 272 mg
- Magnesium, Mg 21 mg
- Potassium, K 123 mg
- Iodide, I 0 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 95 mg
Fatty acids
- Sum of saturated fatty acids 3.4 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 2.1 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency