Brown rice boiled w/ salt
Compare with another food Protein 10% Fett 4% Kolhydrater 86%
107 kcal per 100 g
2.5 g Protein
0.9 g Fat
21.3 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.02 mg
- Retinol 0 µg
- Niacin equivalents 1.82 NE/mg
- Niacin 1.4 mg
- Folate, total 4 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 0 µg
- Phosphorus, P 87 mg
- Salt, NaCl 0.7 g
- Sodium, Na 280 mg
- Magnesium, Mg 43 mg
- Potassium, K 74 mg
- Iodide, I 22 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 8 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency