Svenska

Brownie

Calculated

Compare with another food
464 kcal per 100 g
6.4 g Protein
28.4 g Fat
44 g Carbohydrates

Vitamins

  • Vitamin E 5.1 mg
  • Vitamin D 1.62 µg
  • Vitamin C 0.3 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.26 µg
  • Retinol equivalents 154.1 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.09 mg
  • Retinol 147.7 µg
  • Niacin equivalents 1.66 NE/mg
  • Niacin 0.43 mg
  • Folate, total 21.1 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 5 µg
  • Phosphorus, P 209 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 174 mg
  • Magnesium, Mg 58 mg
  • Potassium, K 287 mg
  • Iodide, I 7 µg
  • Iron, Fe 2.6 mg
  • Calcium, Ca 96 mg

Fatty acids

  • Sum of saturated fatty acids 11.3 g
  • Sum of polyunsaturated fatty acids 3.1 g
  • Sum of monounsaturated fatty acids 12.7 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.62 µg
Vitamin C
0.3 mg
Vitamin B-6
0.06 mg
Vitamin B-12
0.26 µg
Retinol equivalents
154.1 RE/µg

Minerals

Zinc, Zn
1.1 mg
Selenium, Se
5 µg
Phosphorus, P
209 mg
Magnesium, Mg
58 mg
Potassium, K
287 mg
Iron, Fe
2.6 mg
Calcium, Ca
96 mg

Source: Swedish Food Agency