Brussel sprouts boiled
Compare with another food Protein 32% Fett 0% Kolhydrater 68%
41 kcal per 100 g
2.6 g Protein
0 g Fat
5.5 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 131 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 0 µg
- Retinol equivalents 15.8 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.08 mg
- Retinol 0 µg
- Niacin equivalents 1 NE/mg
- Niacin 0.58 mg
- Folate, total 124 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 7 µg
- Phosphorus, P 62 mg
- Salt, NaCl 0.2 g
- Sodium, Na 94 mg
- Magnesium, Mg 14 mg
- Potassium, K 292 mg
- Iodide, I 0 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 32 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency