Buckwheat flour
Compare with another food Protein 16% Fett 4% Kolhydrater 79%
361 kcal per 100 g
13.5 g Protein
3.6 g Fat
65.1 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.39 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.2 RE/µg
- Thiamin 0.34 mg
- Riboflavin 0.09 mg
- Retinol 0 µg
- Niacin equivalents 8.5 NE/mg
- Niacin 6.28 mg
- Folate, total 44 µg
Minerals
- Zinc, Zn 2.1 mg
- Selenium, Se 0 µg
- Phosphorus, P 340 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 180 mg
- Potassium, K 390 mg
- Iodide, I 3.7 µg
- Iron, Fe 2.4 mg
- Calcium, Ca 14 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 1.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency