Buckwheat flour coarse
Compare with another food Protein 22% Fett 5% Kolhydrater 74%
360 kcal per 100 g
17.7 g Protein
3.7 g Fat
60.2 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.39 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.2 RE/µg
- Thiamin 0.34 mg
- Riboflavin 0.09 mg
- Retinol 0 µg
- Niacin equivalents 9.2 NE/mg
- Niacin 6.28 mg
- Folate, total 44 µg
Minerals
- Zinc, Zn 5.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 632 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 290 mg
- Potassium, K 641 mg
- Iodide, I 0 µg
- Iron, Fe 3.9 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 1.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency