Button mushroom fried
Compare with another food Protein 38% Fett 19% Kolhydrater 43%
45 kcal per 100 g
3 g Protein
1.5 g Fat
3.4 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.22 µg
- Vitamin C 0 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0 µg
- Retinol equivalents 3.7 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.52 mg
- Retinol 1.7 µg
- Niacin equivalents 3.79 NE/mg
- Niacin 3.29 mg
- Folate, total 29.1 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 21.5 µg
- Phosphorus, P 20 mg
- Salt, NaCl 1.2 g
- Sodium, Na 489 mg
- Magnesium, Mg 11 mg
- Potassium, K 139 mg
- Iodide, I 61.4 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 14 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency