Svenska

Button mushroom sauce homemade

Calculated

Compare with another food
129 kcal per 100 g
2.1 g Protein
11.2 g Fat
4.7 g Carbohydrates

Vitamins

  • Vitamin E 1.8 mg
  • Vitamin D 0.34 µg
  • Vitamin C 0.2 mg
  • Vitamin B-6 0.02 mg
  • Vitamin B-12 0.07 µg
  • Retinol equivalents 67.8 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.16 mg
  • Retinol 52.2 µg
  • Niacin equivalents 1.66 NE/mg
  • Niacin 1.28 mg
  • Folate, total 9.9 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 8.3 µg
  • Phosphorus, P 30 mg
  • Salt, NaCl 2.1 g
  • Sodium, Na 839 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 78 mg
  • Iodide, I 71.7 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 25 mg

Fatty acids

  • Sum of saturated fatty acids 3.9 g
  • Sum of polyunsaturated fatty acids 1.8 g
  • Sum of monounsaturated fatty acids 4.6 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.34 µg
Vitamin C
0.2 mg
Vitamin B-6
0.02 mg
Vitamin B-12
0.07 µg
Retinol equivalents
67.8 RE/µg

Minerals

Zinc, Zn
0.3 mg
Selenium, Se
8.3 µg
Phosphorus, P
30 mg
Magnesium, Mg
9 mg
Potassium, K
78 mg
Iron, Fe
0.3 mg
Calcium, Ca
25 mg

Source: Swedish Food Agency