Svenska

Cabbage in white roux sauce homemade

Analysed

Compare with another food
69 kcal per 100 g
2.3 g Protein
3.3 g Fat
6.8 g Carbohydrates

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0.21 µg
  • Vitamin C 19 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0.2 µg
  • Retinol equivalents 41 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.08 mg
  • Retinol 34 µg
  • Niacin equivalents 0.75 NE/mg
  • Niacin 0.37 mg
  • Folate, total 38 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0.8 µg
  • Phosphorus, P 52 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 270 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 137 mg
  • Iodide, I 4.8 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 59 mg

Fatty acids

  • Sum of saturated fatty acids 1.2 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 1.1 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.21 µg
Vitamin C
19 mg
Vitamin B-6
0.08 mg
Vitamin B-12
0.2 µg
Retinol equivalents
41 RE/µg

Minerals

Zinc, Zn
0.2 mg
Selenium, Se
0.8 µg
Phosphorus, P
52 mg
Magnesium, Mg
9 mg
Potassium, K
137 mg
Iron, Fe
0.4 mg
Calcium, Ca
59 mg

Source: Swedish Food Agency