Caesar salad or chicken salad w/ dressing
Compare with another food Protein 26% Fett 53% Kolhydrater 21%
301 kcal per 100 g
12 g Protein
23.9 g Fat
9.6 g Carbohydrates
Vitamins
- Vitamin E 4.4 mg
- Vitamin D 0.33 µg
- Vitamin C 1.9 mg
- Vitamin B-6 0.29 mg
- Vitamin B-12 0.32 µg
- Retinol equivalents 42.2 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.11 mg
- Retinol 30.5 µg
- Niacin equivalents 7.31 NE/mg
- Niacin 5.05 mg
- Folate, total 27.4 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 8.3 µg
- Phosphorus, P 172 mg
- Salt, NaCl 1 g
- Sodium, Na 400 mg
- Magnesium, Mg 24 mg
- Potassium, K 208 mg
- Iodide, I 34.2 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 77 mg
Fatty acids
- Sum of saturated fatty acids 4.4 g
- Sum of polyunsaturated fatty acids 2.3 g
- Sum of monounsaturated fatty acids 15.8 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency