Carbonara sauce
Compare with another food Protein 40% Fett 56% Kolhydrater 4%
290 kcal per 100 g
17.2 g Protein
24.2 g Fat
1.7 g Carbohydrates
Vitamins
- Vitamin E 2.4 mg
- Vitamin D 0.71 µg
- Vitamin C 0.1 mg
- Vitamin B-6 0.28 mg
- Vitamin B-12 1.24 µg
- Retinol equivalents 197.2 RE/µg
- Thiamin 0.17 mg
- Riboflavin 0.28 mg
- Retinol 193.6 µg
- Niacin equivalents 4.91 NE/mg
- Niacin 1.08 mg
- Folate, total 33.2 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 16.8 µg
- Phosphorus, P 270 mg
- Salt, NaCl 2.1 g
- Sodium, Na 818 mg
- Magnesium, Mg 20 mg
- Potassium, K 156 mg
- Iodide, I 70.3 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 232 mg
Fatty acids
- Sum of saturated fatty acids 12.4 g
- Sum of polyunsaturated fatty acids 1.7 g
- Sum of monounsaturated fatty acids 8.3 g
- Fatty acids 4:0-10:0 0.8 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency