Carrot in white roux sauce
Compare with another food Protein 14% Fett 35% Kolhydrater 51%
83 kcal per 100 g
1.9 g Protein
4.9 g Fat
7.1 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.53 µg
- Vitamin C 2.5 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0.15 µg
- Retinol equivalents 570.8 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.05 mg
- Retinol 14.4 µg
- Niacin equivalents 0.95 NE/mg
- Niacin 0.57 mg
- Folate, total 12.1 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0.9 µg
- Phosphorus, P 68 mg
- Salt, NaCl 0.7 g
- Sodium, Na 292 mg
- Magnesium, Mg 10 mg
- Potassium, K 155 mg
- Iodide, I 40.1 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 65 mg
Fatty acids
- Sum of saturated fatty acids 1.1 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 2.3 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency