Carrot pan-fried or stir-fried
Compare with another food Protein 6% Fett 43% Kolhydrater 52%
103 kcal per 100 g
0.9 g Protein
6.9 g Fat
8.3 g Carbohydrates
Vitamins
- Vitamin E 2.5 mg
- Vitamin D 0.27 µg
- Vitamin C 3.7 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0 µg
- Retinol equivalents 1099.7 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0 mg
- Retinol 9.7 µg
- Niacin equivalents 1.13 NE/mg
- Niacin 1 mg
- Folate, total 19.5 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 30 mg
- Salt, NaCl 1.5 g
- Sodium, Na 573 mg
- Magnesium, Mg 10 mg
- Potassium, K 264 mg
- Iodide, I 66.2 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 35 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 3.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency