Cauliflower boiled w/ salt
Compare with another food Protein 40% Fett 4% Kolhydrater 55%
24 kcal per 100 g
1.9 g Protein
0.2 g Fat
2.6 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 43.3 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.04 mg
- Retinol 0 µg
- Niacin equivalents 0.8 NE/mg
- Niacin 0.52 mg
- Folate, total 52.8 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 43 mg
- Salt, NaCl 0.4 g
- Sodium, Na 164 mg
- Magnesium, Mg 11 mg
- Potassium, K 237 mg
- Iodide, I 20.7 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 24 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency