Cauliflower in white roux sauce
Compare with another food Protein 26% Fett 25% Kolhydrater 49%
60 kcal per 100 g
2.9 g Protein
2.7 g Fat
5.4 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.47 µg
- Vitamin C 27.6 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.17 µg
- Retinol equivalents 16 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.08 mg
- Retinol 12.1 µg
- Niacin equivalents 0.93 NE/mg
- Niacin 0.39 mg
- Folate, total 36.7 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 1 µg
- Phosphorus, P 87 mg
- Salt, NaCl 0.8 g
- Sodium, Na 323 mg
- Magnesium, Mg 12 mg
- Potassium, K 216 mg
- Iodide, I 47.8 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 67 mg
Fatty acids
- Sum of saturated fatty acids 0.9 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency