Cheese burger from restaurant
Compare with another food Protein 29% Fett 24% Kolhydrater 47%
259 kcal per 100 g
14.2 g Protein
11.8 g Fat
22.9 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.06 µg
- Vitamin C 0.2 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0.67 µg
- Retinol equivalents 39.2 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.12 mg
- Retinol 35.4 µg
- Niacin equivalents 4.76 NE/mg
- Niacin 2.06 mg
- Folate, total 18.7 µg
Minerals
- Zinc, Zn 2.6 mg
- Selenium, Se 4.3 µg
- Phosphorus, P 157 mg
- Salt, NaCl 1 g
- Sodium, Na 409 mg
- Magnesium, Mg 23 mg
- Potassium, K 159 mg
- Iodide, I 19.8 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 107 mg
Fatty acids
- Sum of saturated fatty acids 4.8 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 4.6 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency