Cheese crackers
Compare with another food Protein 11% Fett 28% Kolhydrater 60%
492 kcal per 100 g
10.1 g Protein
25.3 g Fat
54.1 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.02 µg
- Vitamin C 0 mg
- Vitamin B-6 0.55 mg
- Vitamin B-12 0.46 µg
- Retinol equivalents 29.7 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.07 mg
- Retinol 29 µg
- Niacin equivalents 2.59 NE/mg
- Niacin 0.91 mg
- Folate, total 25 µg
Minerals
- Zinc, Zn 1.1 mg
- Selenium, Se 1.3 µg
- Phosphorus, P 218 mg
- Salt, NaCl 2.5 g
- Sodium, Na 995 mg
- Magnesium, Mg 36 mg
- Potassium, K 145 mg
- Iodide, I 2.3 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 122 mg
Fatty acids
- Sum of saturated fatty acids 9.4 g
- Sum of polyunsaturated fatty acids 4.8 g
- Sum of monounsaturated fatty acids 9 g
- Fatty acids 4:0-10:0 0.7 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency