Cheese hard 38% fat
Compare with another food Protein 33% Fett 65% Kolhydrater 2%
420 kcal per 100 g
19.2 g Protein
38.2 g Fat
1 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.03 mg
- Vitamin B-12 1.22 µg
- Retinol equivalents 323.8 RE/µg
- Thiamin 0 mg
- Riboflavin 0.21 mg
- Retinol 314 µg
- Niacin equivalents 4.5 NE/mg
- Niacin 0 mg
- Folate, total 28 µg
Minerals
- Zinc, Zn 2.8 mg
- Selenium, Se 9.9 µg
- Phosphorus, P 390 mg
- Salt, NaCl 1.5 g
- Sodium, Na 590 mg
- Magnesium, Mg 24 mg
- Potassium, K 58 mg
- Iodide, I 11 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 560 mg
Fatty acids
- Sum of saturated fatty acids 24 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 10.5 g
- Fatty acids 4:0-10:0 2.6 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency