Cheese hard organic 28% fat
Compare with another food Protein 46% Fett 49% Kolhydrater 5%
352 kcal per 100 g
25.2 g Protein
27 g Fat
2.7 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.11 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 1.75 µg
- Retinol equivalents 273.9 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.26 mg
- Retinol 265 µg
- Niacin equivalents 5.9 NE/mg
- Niacin 0 mg
- Folate, total 25.5 µg
Minerals
- Zinc, Zn 3.6 mg
- Selenium, Se 13 µg
- Phosphorus, P 458 mg
- Salt, NaCl 1.2 g
- Sodium, Na 483 mg
- Magnesium, Mg 32 mg
- Potassium, K 73 mg
- Iodide, I 14.4 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 731 mg
Fatty acids
- Sum of saturated fatty acids 17.5 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 6.3 g
- Fatty acids 4:0-10:0 2.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency