Svenska

Cheese sauce for moussaka

Calculated

Compare with another food
131 kcal per 100 g
8.8 g Protein
7.4 g Fat
7.4 g Carbohydrates

Vitamins

  • Vitamin E 1.7 mg
  • Vitamin D 1.06 µg
  • Vitamin C 0.5 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.78 µg
  • Retinol equivalents 106.9 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.22 mg
  • Retinol 105 µg
  • Niacin equivalents 2.17 NE/mg
  • Niacin 0.12 mg
  • Folate, total 29.7 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 9.1 µg
  • Phosphorus, P 195 mg
  • Salt, NaCl 1.1 g
  • Sodium, Na 428 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 160 mg
  • Iodide, I 69.2 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 168 mg

Fatty acids

  • Sum of saturated fatty acids 3.7 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 2.2 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.06 µg
Vitamin C
0.5 mg
Vitamin B-6
0.06 mg
Vitamin B-12
0.78 µg
Retinol equivalents
106.9 RE/µg

Minerals

Zinc, Zn
1 mg
Selenium, Se
9.1 µg
Phosphorus, P
195 mg
Magnesium, Mg
15 mg
Potassium, K
160 mg
Iron, Fe
0.5 mg
Calcium, Ca
168 mg

Source: Swedish Food Agency