Cheese sauce w/ blue cheese
Compare with another food Protein 27% Fett 48% Kolhydrater 26%
164 kcal per 100 g
6.9 g Protein
12.3 g Fat
6.6 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 1.06 µg
- Vitamin C 0.6 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.54 µg
- Retinol equivalents 90 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.18 mg
- Retinol 81.1 µg
- Niacin equivalents 1.91 NE/mg
- Niacin 0.29 mg
- Folate, total 12.5 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 3.8 µg
- Phosphorus, P 189 mg
- Salt, NaCl 1.2 g
- Sodium, Na 484 mg
- Magnesium, Mg 14 mg
- Potassium, K 162 mg
- Iodide, I 62.8 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 197 mg
Fatty acids
- Sum of saturated fatty acids 6.1 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 4.1 g
- Fatty acids 4:0-10:0 0.6 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency