Chestnuts roasted
Compare with another food Protein 6% Fett 4% Kolhydrater 89%
230 kcal per 100 g
3.2 g Protein
2.2 g Fat
45 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 26 mg
- Vitamin B-6 0.5 mg
- Vitamin B-12 0 µg
- Retinol equivalents 1 RE/µg
- Thiamin 0.24 mg
- Riboflavin 0.18 mg
- Retinol 0 µg
- Niacin equivalents 1.83 NE/mg
- Niacin 1.3 mg
- Folate, total 62 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 2 µg
- Phosphorus, P 107 mg
- Salt, NaCl 0 g
- Sodium, Na 2 mg
- Magnesium, Mg 33 mg
- Potassium, K 590 mg
- Iodide, I 0 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 29 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency