Chicken breast fillet fresh meat fried w/o skin
Compare with another food Protein 90% Fett 10% Kolhydrater 0%
116 kcal per 100 g
23 g Protein
2.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.41 µg
- Vitamin C 0 mg
- Vitamin B-6 0.65 mg
- Vitamin B-12 0.22 µg
- Retinol equivalents 11 RE/µg
- Thiamin 0.21 mg
- Riboflavin 0.16 mg
- Retinol 11 µg
- Niacin equivalents 18.5 NE/mg
- Niacin 14.3 mg
- Folate, total 11.8 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 16 µg
- Phosphorus, P 317 mg
- Salt, NaCl 0.2 g
- Sodium, Na 72 mg
- Magnesium, Mg 40 mg
- Potassium, K 374 mg
- Iodide, I 0 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency