Chicken breast fillet raw w/o skin
Compare with another food Protein 95% Fett 5% Kolhydrater 0%
104 kcal per 100 g
23.1 g Protein
1.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.9 mg
- Vitamin B-12 0.26 µg
- Retinol equivalents 7 RE/µg
- Thiamin 0.24 mg
- Riboflavin 0.14 mg
- Retinol 7 µg
- Niacin equivalents 16.24 NE/mg
- Niacin 12 mg
- Folate, total 23 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 11.2 µg
- Phosphorus, P 196 mg
- Salt, NaCl 0.2 g
- Sodium, Na 65 mg
- Magnesium, Mg 28 mg
- Potassium, K 255 mg
- Iodide, I 0 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 0.4 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency