Chicken breast fillet raw w/ skin
Compare with another food Protein 76% Fett 24% Kolhydrater 0%
148 kcal per 100 g
21.5 g Protein
6.9 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 1.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.82 mg
- Vitamin B-12 0.28 µg
- Retinol equivalents 24 RE/µg
- Thiamin 0.19 mg
- Riboflavin 0.15 mg
- Retinol 24 µg
- Niacin equivalents 15.94 NE/mg
- Niacin 12 mg
- Folate, total 23 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 10 µg
- Phosphorus, P 198 mg
- Salt, NaCl 0.2 g
- Sodium, Na 63 mg
- Magnesium, Mg 25 mg
- Potassium, K 220 mg
- Iodide, I 0 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 2.1 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 3.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency