Chicken burger w/ bun dressed with accompaniments
Compare with another food Protein 25% Fett 23% Kolhydrater 52%
228 kcal per 100 g
10.7 g Protein
10.1 g Fat
22.8 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.2 µg
- Vitamin C 0 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 14.1 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.08 mg
- Retinol 13.3 µg
- Niacin equivalents 5.8 NE/mg
- Niacin 3.81 mg
- Folate, total 20.3 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 9.7 µg
- Phosphorus, P 128 mg
- Salt, NaCl 1.1 g
- Sodium, Na 433 mg
- Magnesium, Mg 23 mg
- Potassium, K 196 mg
- Iodide, I 14 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 27 mg
Fatty acids
- Sum of saturated fatty acids 1.7 g
- Sum of polyunsaturated fatty acids 3.2 g
- Sum of monounsaturated fatty acids 4.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency