Chicken fillet boiled w/o skin
Compare with another food Protein 95% Fett 5% Kolhydrater 0%
156 kcal per 100 g
34.6 g Protein
1.8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.6 mg
- Vitamin D 0.33 µg
- Vitamin C 0 mg
- Vitamin B-6 0.81 mg
- Vitamin B-12 0.19 µg
- Retinol equivalents 10.5 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.17 mg
- Retinol 10.5 µg
- Niacin equivalents 24.31 NE/mg
- Niacin 17.97 mg
- Folate, total 22.4 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 16.8 µg
- Phosphorus, P 294 mg
- Salt, NaCl 0.9 g
- Sodium, Na 334 mg
- Magnesium, Mg 42 mg
- Potassium, K 153 mg
- Iodide, I 29.9 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 17 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency