Chicken gizzard raw
Compare with another food Protein 81% Fett 19% Kolhydrater 0%
111 kcal per 100 g
18.2 g Protein
4.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.4 µg
- Vitamin C 3.2 mg
- Vitamin B-6 0.12 mg
- Vitamin B-12 0.6 µg
- Retinol equivalents 65 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.05 mg
- Retinol 65 µg
- Niacin equivalents 7.84 NE/mg
- Niacin 4.5 mg
- Folate, total 38 µg
Minerals
- Zinc, Zn 3 mg
- Selenium, Se 10 µg
- Phosphorus, P 135 mg
- Salt, NaCl 0.2 g
- Sodium, Na 69 mg
- Magnesium, Mg 13 mg
- Potassium, K 188 mg
- Iron, Fe 3.5 mg
- Calcium, Ca 8 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 1.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.3 g
Vitamins
Minerals
Source: Swedish Food Agency