Chicken gratin w/ banana créme fraiche mango chutney
Compare with another food Protein 32% Fett 47% Kolhydrater 21%
218 kcal per 100 g
11.1 g Protein
16.1 g Fat
7.3 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.21 µg
- Vitamin C 2 mg
- Vitamin B-6 0.32 mg
- Vitamin B-12 0.17 µg
- Retinol equivalents 150.8 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.11 mg
- Retinol 142.7 µg
- Niacin equivalents 7.64 NE/mg
- Niacin 5.54 mg
- Folate, total 10.2 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 7.3 µg
- Phosphorus, P 175 mg
- Salt, NaCl 0.2 g
- Sodium, Na 85 mg
- Magnesium, Mg 26 mg
- Potassium, K 250 mg
- Iodide, I 6.3 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 68 mg
Fatty acids
- Sum of saturated fatty acids 10.4 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 3.7 g
- Fatty acids 4:0-10:0 0.8 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency