Chicken grilled w/ skin
Compare with another food Protein 62% Fett 38% Kolhydrater 0%
214 kcal per 100 g
22.6 g Protein
13.8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 2.3 mg
- Vitamin D 1.51 µg
- Vitamin C 0 mg
- Vitamin B-6 0.42 mg
- Vitamin B-12 0.39 µg
- Retinol equivalents 64.1 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.16 mg
- Retinol 64.1 µg
- Niacin equivalents 13.82 NE/mg
- Niacin 9.67 mg
- Folate, total 19.8 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 12.6 µg
- Phosphorus, P 225 mg
- Salt, NaCl 0.9 g
- Sodium, Na 393 mg
- Magnesium, Mg 28 mg
- Potassium, K 243 mg
- Iodide, I 40.6 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 4.4 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 6.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency