Chicken heart raw
Compare with another food Protein 62% Fett 37% Kolhydrater 1%
147 kcal per 100 g
15.6 g Protein
9.3 g Fat
0.3 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.36 mg
- Vitamin B-12 7.3 µg
- Retinol equivalents 9 RE/µg
- Thiamin 0.31 mg
- Riboflavin 0.73 mg
- Retinol 9 µg
- Niacin equivalents 7.76 NE/mg
- Niacin 4.9 mg
- Folate, total 45 µg
Minerals
- Zinc, Zn 6.6 mg
- Selenium, Se 10 µg
- Phosphorus, P 177 mg
- Salt, NaCl 0.2 g
- Sodium, Na 64 mg
- Magnesium, Mg 17 mg
- Potassium, K 177 mg
- Iodide, I 0 µg
- Iron, Fe 6 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 2.5 g
- Sum of polyunsaturated fatty acids 2.6 g
- Sum of monounsaturated fatty acids 2.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.7 g
Vitamins
Minerals
Source: Swedish Food Agency