Svenska

Chicken meat raw w/o skin

Analysed · Scientific name: Gallus gallus (Linnaeus, 1758) (ITIS TSN 176086)

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115 kcal per 100 g
21.5 g Protein
3.1 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 1.1 mg
  • Vitamin D 0.4 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.43 mg
  • Vitamin B-12 0.4 µg
  • Retinol equivalents 16 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.14 mg
  • Retinol 16 µg
  • Niacin equivalents 12.14 NE/mg
  • Niacin 8.2 mg
  • Folate, total 23 µg

Minerals

  • Zinc, Zn 1.5 mg
  • Selenium, Se 11.2 µg
  • Phosphorus, P 173 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 77 mg
  • Magnesium, Mg 25 mg
  • Potassium, K 230 mg
  • Iodide, I 0.4 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 12 mg

Fatty acids

  • Sum of saturated fatty acids 0.8 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 1.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.4 µg
Vitamin C
0 mg
Vitamin B-6
0.43 mg
Vitamin B-12
0.4 µg
Retinol equivalents
16 RE/µg

Minerals

Zinc, Zn
1.5 mg
Selenium, Se
11.2 µg
Phosphorus, P
173 mg
Magnesium, Mg
25 mg
Potassium, K
230 mg
Iron, Fe
0.9 mg
Calcium, Ca
12 mg

Source: Swedish Food Agency