Chicken nugget deep-fried from restaurant
Compare with another food Protein 41% Fett 25% Kolhydrater 34%
221 kcal per 100 g
16.8 g Protein
10.4 g Fat
14.2 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.34 mg
- Vitamin B-12 0.18 µg
- Retinol equivalents 12.8 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.13 mg
- Retinol 12.4 µg
- Niacin equivalents 9.9 NE/mg
- Niacin 6.82 mg
- Folate, total 18.1 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 9.1 µg
- Phosphorus, P 243 mg
- Salt, NaCl 1.2 g
- Sodium, Na 476 mg
- Magnesium, Mg 24 mg
- Potassium, K 257 mg
- Iodide, I 3 µg
- Iron, Fe 0 mg
- Calcium, Ca 24 mg
Fatty acids
- Sum of saturated fatty acids 2 g
- Sum of polyunsaturated fatty acids 1.6 g
- Sum of monounsaturated fatty acids 6.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency