Chicken stew w/ olives basil lemon cream
Compare with another food Protein 48% Fett 44% Kolhydrater 8%
155 kcal per 100 g
12.1 g Protein
11 g Fat
1.9 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.23 µg
- Vitamin C 2.1 mg
- Vitamin B-6 0.33 mg
- Vitamin B-12 0.22 µg
- Retinol equivalents 94.6 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.11 mg
- Retinol 82 µg
- Niacin equivalents 9.34 NE/mg
- Niacin 7.12 mg
- Folate, total 10.6 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 8.2 µg
- Phosphorus, P 174 mg
- Salt, NaCl 1.2 g
- Sodium, Na 465 mg
- Magnesium, Mg 25 mg
- Potassium, K 224 mg
- Iodide, I 25.6 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 27 mg
Fatty acids
- Sum of saturated fatty acids 6.3 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 3.2 g
- Fatty acids 4:0-10:0 0.7 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency