Chicken thigh raw w/ skin
Compare with another food Protein 58% Fett 42% Kolhydrater 0%
196 kcal per 100 g
18.9 g Protein
13.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 2.4 mg
- Vitamin D 1.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.35 mg
- Vitamin B-12 0.58 µg
- Retinol equivalents 61 RE/µg
- Thiamin 0.14 mg
- Riboflavin 0.25 mg
- Retinol 61 µg
- Niacin equivalents 8.97 NE/mg
- Niacin 5.5 mg
- Folate, total 23 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 10 µg
- Phosphorus, P 139 mg
- Salt, NaCl 0.2 g
- Sodium, Na 76 mg
- Magnesium, Mg 20 mg
- Potassium, K 192 mg
- Iodide, I 2 µg
- Iron, Fe 1.4 mg
- Calcium, Ca 14 mg
Fatty acids
- Sum of saturated fatty acids 4.2 g
- Sum of polyunsaturated fatty acids 1.9 g
- Sum of monounsaturated fatty acids 6.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency