Childrens porridge RTE oats plain fortified
Compare with another food Protein 21% Fett 13% Kolhydrater 66%
97 kcal per 100 g
4.2 g Protein
2.6 g Fat
13.3 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 1.38 µg
- Vitamin C 10.6 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0.25 µg
- Retinol equivalents 62.3 RE/µg
- Thiamin 0.25 mg
- Riboflavin 0.15 mg
- Retinol 62.3 µg
- Niacin equivalents 2.17 NE/mg
- Niacin 1.18 mg
- Folate, total 10.2 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 1.2 µg
- Phosphorus, P 108 mg
- Salt, NaCl 0.1 g
- Sodium, Na 29 mg
- Magnesium, Mg 20 mg
- Potassium, K 155 mg
- Iodide, I 11.1 µg
- Iron, Fe 2.5 mg
- Calcium, Ca 139 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 1.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency