Childrens porridge RTE oats w/ fruit berries fortified
Compare with another food Protein 20% Fett 11% Kolhydrater 69%
91 kcal per 100 g
3.8 g Protein
2.2 g Fat
13.3 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 1.38 µg
- Vitamin C 9.7 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.23 µg
- Retinol equivalents 63.3 RE/µg
- Thiamin 0.25 mg
- Riboflavin 0.15 mg
- Retinol 63 µg
- Niacin equivalents 1.98 NE/mg
- Niacin 1.11 mg
- Folate, total 14.3 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 1.2 µg
- Phosphorus, P 101 mg
- Salt, NaCl 0.1 g
- Sodium, Na 29 mg
- Magnesium, Mg 20 mg
- Potassium, K 177 mg
- Iodide, I 11.5 µg
- Iron, Fe 2.8 mg
- Calcium, Ca 143 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 1.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency