Chili con carne
Compare with another food Protein 39% Fett 20% Kolhydrater 41%
103 kcal per 100 g
7.5 g Protein
3.9 g Fat
7.8 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 0.08 µg
- Vitamin C 7.9 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.16 µg
- Retinol equivalents 17.6 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.04 mg
- Retinol 4.1 µg
- Niacin equivalents 2.61 NE/mg
- Niacin 1.3 mg
- Folate, total 13.9 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 1.1 µg
- Phosphorus, P 80 mg
- Salt, NaCl 0.9 g
- Sodium, Na 369 mg
- Magnesium, Mg 22 mg
- Potassium, K 179 mg
- Iodide, I 20.5 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 33 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 1.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency