Chili peanuts
Compare with another food Protein 19% Fett 38% Kolhydrater 43%
516 kcal per 100 g
16.6 g Protein
32.3 g Fat
36.5 g Carbohydrates
Vitamins
- Vitamin E 3.4 mg
- Vitamin D 0 µg
- Vitamin C 1.3 mg
- Vitamin B-6 0.79 mg
- Vitamin B-12 0 µg
- Retinol equivalents 12.3 RE/µg
- Thiamin 0.5 mg
- Riboflavin 0.09 mg
- Retinol 0 µg
- Niacin equivalents 11.3 NE/mg
- Niacin 8.57 mg
- Folate, total 58.7 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 19 µg
- Phosphorus, P 243 mg
- Salt, NaCl 2.7 g
- Sodium, Na 1063 mg
- Magnesium, Mg 112 mg
- Potassium, K 397 mg
- Iodide, I 0 µg
- Iron, Fe 1.7 mg
- Calcium, Ca 56 mg
Fatty acids
- Sum of saturated fatty acids 5.1 g
- Sum of polyunsaturated fatty acids 5.2 g
- Sum of monounsaturated fatty acids 21 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency