Chili sin carne w/ squash bell pepper
Compare with another food Protein 25% Fett 12% Kolhydrater 63%
74 kcal per 100 g
3.6 g Protein
1.7 g Fat
9.2 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.06 µg
- Vitamin C 12 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0 µg
- Retinol equivalents 21.2 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.02 mg
- Retinol 1.9 µg
- Niacin equivalents 1.27 NE/mg
- Niacin 0.66 mg
- Folate, total 19.3 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 0.1 µg
- Phosphorus, P 54 mg
- Salt, NaCl 0.7 g
- Sodium, Na 304 mg
- Magnesium, Mg 22 mg
- Potassium, K 195 mg
- Iodide, I 27.2 µg
- Iron, Fe 1 mg
- Calcium, Ca 39 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency