Svenska

Chocolate ball oatmeal e.g. chokladboll

Analysed

Compare with another food
508 kcal per 100 g
4.9 g Protein
31.5 g Fat
49.1 g Carbohydrates

Vitamins

  • Vitamin E 3.2 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 3.5 RE/µg
  • Thiamin 0.09 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 1.2 NE/mg
  • Niacin 0.35 mg
  • Folate, total 9.1 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 150 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 170 mg
  • Magnesium, Mg 54 mg
  • Potassium, K 260 mg
  • Iodide, I 0 µg
  • Iron, Fe 2.4 mg
  • Calcium, Ca 21 mg

Fatty acids

  • Sum of saturated fatty acids 17.2 g
  • Sum of polyunsaturated fatty acids 2.8 g
  • Sum of monounsaturated fatty acids 10 g
  • Fatty acids 4:0-10:0 0.7 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.04 mg
Vitamin B-12
0 µg
Retinol equivalents
3.5 RE/µg

Minerals

Zinc, Zn
1.1 mg
Selenium, Se
0 µg
Phosphorus, P
150 mg
Magnesium, Mg
54 mg
Potassium, K
260 mg
Iron, Fe
2.4 mg
Calcium, Ca
21 mg

Source: Swedish Food Agency