Svenska

Chocolate bar filled wafers covered w/ milk chocolate e.g. Kexchoklad

Analysed

Compare with another food
500 kcal per 100 g
9.7 g Protein
24.6 g Fat
58.5 g Carbohydrates

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0.73 µg
  • Vitamin C 1.4 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0.92 µg
  • Retinol equivalents 10.9 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.4 mg
  • Retinol 10.1 µg
  • Niacin equivalents 2.8 NE/mg
  • Niacin 0.54 mg
  • Folate, total 21.1 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 8.2 µg
  • Phosphorus, P 230 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 150 mg
  • Magnesium, Mg 47 mg
  • Potassium, K 460 mg
  • Iodide, I 3.5 µg
  • Iron, Fe 2 mg
  • Calcium, Ca 210 mg

Fatty acids

  • Sum of saturated fatty acids 16.6 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 6 g
  • Fatty acids 4:0-10:0 0.6 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.73 µg
Vitamin C
1.4 mg
Vitamin B-6
0.07 mg
Vitamin B-12
0.92 µg
Retinol equivalents
10.9 RE/µg

Minerals

Zinc, Zn
1 mg
Selenium, Se
8.2 µg
Phosphorus, P
230 mg
Magnesium, Mg
47 mg
Potassium, K
460 mg
Iron, Fe
2 mg
Calcium, Ca
210 mg

Source: Swedish Food Agency