Svenska

Chocolate hazelnut spread

Analysed

Compare with another food
542 kcal per 100 g
5.5 g Protein
32.5 g Fat
55.4 g Carbohydrates

Vitamins

  • Vitamin E 10 mg
  • Vitamin D 0.43 µg
  • Vitamin C 0.6 mg
  • Vitamin B-6 0.09 mg
  • Vitamin B-12 0.31 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.16 mg
  • Retinol 0 µg
  • Niacin equivalents 1.2 NE/mg
  • Niacin 0.27 mg
  • Folate, total 19.4 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 170 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 33 mg
  • Magnesium, Mg 75 mg
  • Potassium, K 480 mg
  • Iodide, I 1.3 µg
  • Iron, Fe 3.5 mg
  • Calcium, Ca 110 mg

Fatty acids

  • Sum of saturated fatty acids 8.1 g
  • Sum of polyunsaturated fatty acids 6.6 g
  • Sum of monounsaturated fatty acids 16.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.43 µg
Vitamin C
0.6 mg
Vitamin B-6
0.09 mg
Vitamin B-12
0.31 µg
Retinol equivalents
0 RE/µg

Minerals

Zinc, Zn
1.1 mg
Selenium, Se
0 µg
Phosphorus, P
170 mg
Magnesium, Mg
75 mg
Potassium, K
480 mg
Iron, Fe
3.5 mg
Calcium, Ca
110 mg

Source: Swedish Food Agency