Svenska

Chocolate sponge cake

Calculated

Compare with another food
339 kcal per 100 g
5.3 g Protein
17.2 g Fat
39.7 g Carbohydrates

Vitamins

  • Vitamin E 2.4 mg
  • Vitamin D 1.52 µg
  • Vitamin C 0.6 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.26 µg
  • Retinol equivalents 163.7 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.09 mg
  • Retinol 156.5 µg
  • Niacin equivalents 1.38 NE/mg
  • Niacin 0.31 mg
  • Folate, total 12.1 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 5.3 µg
  • Phosphorus, P 198 mg
  • Salt, NaCl 0.5 g
  • Sodium, Na 196 mg
  • Magnesium, Mg 33 mg
  • Potassium, K 254 mg
  • Iodide, I 11 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 111 mg

Fatty acids

  • Sum of saturated fatty acids 7.7 g
  • Sum of polyunsaturated fatty acids 2.7 g
  • Sum of monounsaturated fatty acids 6 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.52 µg
Vitamin C
0.6 mg
Vitamin B-6
0.03 mg
Vitamin B-12
0.26 µg
Retinol equivalents
163.7 RE/µg

Minerals

Zinc, Zn
0.7 mg
Selenium, Se
5.3 µg
Phosphorus, P
198 mg
Magnesium, Mg
33 mg
Potassium, K
254 mg
Iron, Fe
0.9 mg
Calcium, Ca
111 mg

Source: Swedish Food Agency