Cocoa beans
Compare with another food Protein 20% Fett 80% Kolhydrater 0%
576 kcal per 100 g
12.6 g Protein
51.9 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 1.15 µg
- Vitamin C 0 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0 µg
- Retinol equivalents 2.5 RE/µg
- Thiamin 0.26 mg
- Riboflavin 0.08 mg
- Retinol 0 µg
- Niacin equivalents 3.5 NE/mg
- Niacin 1.38 mg
- Folate, total 19.9 µg
Minerals
- Zinc, Zn 4.1 mg
- Selenium, Se 18 µg
- Phosphorus, P 450 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 280 mg
- Potassium, K 800 mg
- Iodide, I 0 µg
- Iron, Fe 2.4 mg
- Calcium, Ca 79 mg
Fatty acids
- Sum of saturated fatty acids 26.5 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 13.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency