Collared brawn e.g. rullsylta
Compare with another food Protein 50% Fett 50% Kolhydrater 0%
246 kcal per 100 g
19.2 g Protein
19 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.54 µg
- Vitamin C 0 mg
- Vitamin B-6 0.28 mg
- Vitamin B-12 0.33 µg
- Retinol equivalents 11.5 RE/µg
- Thiamin 0.41 mg
- Riboflavin 0.23 mg
- Retinol 11.5 µg
- Niacin equivalents 8.9 NE/mg
- Niacin 5.38 mg
- Folate, total 3.1 µg
Minerals
- Zinc, Zn 4.1 mg
- Selenium, Se 11.4 µg
- Phosphorus, P 233 mg
- Salt, NaCl 3.7 g
- Sodium, Na 1501 mg
- Magnesium, Mg 28 mg
- Potassium, K 216 mg
- Iodide, I 90 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 8.2 g
- Sum of polyunsaturated fatty acids 2.1 g
- Sum of monounsaturated fatty acids 7.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency