Corn cob fried or barbecued
Compare with another food Protein 15% Fett 5% Kolhydrater 80%
117 kcal per 100 g
3.9 g Protein
1.2 g Fat
20.3 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0 µg
- Vitamin C 6.3 mg
- Vitamin B-6 0.17 mg
- Vitamin B-12 0 µg
- Retinol equivalents 23.5 RE/µg
- Thiamin 0.13 mg
- Riboflavin 0.11 mg
- Retinol 0 µg
- Niacin equivalents 2.03 NE/mg
- Niacin 1.64 mg
- Folate, total 26.3 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 0.6 µg
- Phosphorus, P 104 mg
- Salt, NaCl 0.7 g
- Sodium, Na 299 mg
- Magnesium, Mg 22 mg
- Potassium, K 230 mg
- Iodide, I 0 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency