Corn cobs
Compare with another food Protein 14% Fett 6% Kolhydrater 80%
125 kcal per 100 g
3.9 g Protein
1.6 g Fat
22.1 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 7 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 0 µg
- Retinol equivalents 17.5 RE/µg
- Thiamin 0.14 mg
- Riboflavin 0.08 mg
- Retinol 0 µg
- Niacin equivalents 2.09 NE/mg
- Niacin 1.7 mg
- Folate, total 97.5 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 0.5 µg
- Phosphorus, P 105 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 39 mg
- Potassium, K 294 mg
- Iodide, I 0.5 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 3 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency