Svenska

Corn flour yellow refined or polenta

Analysed · Scientific name: Zea mays L.

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354 kcal per 100 g
6 g Protein
3.4 g Fat
71.5 g Carbohydrates

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.26 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 5.7 RE/µg
  • Thiamin 0.23 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 1.9 NE/mg
  • Niacin 1.27 mg
  • Folate, total 19.9 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 160 mg
  • Salt, NaCl 0 g
  • Sodium, Na 0 mg
  • Magnesium, Mg 62 mg
  • Potassium, K 240 mg
  • Iodide, I 0 µg
  • Iron, Fe 1.6 mg
  • Calcium, Ca 4 mg

Fatty acids

  • Sum of saturated fatty acids 0.4 g
  • Sum of polyunsaturated fatty acids 1.6 g
  • Sum of monounsaturated fatty acids 0.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.26 mg
Vitamin B-12
0 µg
Retinol equivalents
5.7 RE/µg

Minerals

Zinc, Zn
1.1 mg
Selenium, Se
2 µg
Phosphorus, P
160 mg
Magnesium, Mg
62 mg
Potassium, K
240 mg
Iron, Fe
1.6 mg
Calcium, Ca
4 mg

Source: Swedish Food Agency