Corn kernels canned w/o brine
Compare with another food Protein 13% Fett 9% Kolhydrater 78%
80 kcal per 100 g
2.1 g Protein
1.5 g Fat
12.9 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 3.3 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0 µg
- Retinol equivalents 3.8 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.07 mg
- Retinol 0 µg
- Niacin equivalents 1.7 NE/mg
- Niacin 1.44 mg
- Folate, total 53.7 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 0 µg
- Phosphorus, P 46 mg
- Salt, NaCl 0.4 g
- Sodium, Na 170 mg
- Magnesium, Mg 15 mg
- Potassium, K 151 mg
- Iodide, I 0 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 3 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 0.4 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency